Getting Older Made Us Curious — So We Went Back to School!

We’re Getting Older… So We Decided to Learn How to Do It Better! 😂❤️

Well… we did a thing. 😂

At our age, Robert and I decided to go back to school!

And I'm happy to say we have officially completed our Longevity Coach and Biohacking Coach certifications. 🎓❤️

Now, before anybody gets excited — NO, we aren't doctors and we aren't trying to be. 😂 That's not why we did this.

We did it because we are genuinely curious about all of this stuff.

The older we get, the more we find ourselves asking questions like:

Why do some people seem to age so much better than others?

Why do we just accept being tired, hurting, gaining weight, sleeping badly or not feeling like ourselves because someone tells us, "Well, you're getting older"?

I don't like that answer. 😂

I Don't Want to Be 25 Again

Don't get me wrong. I'm not trying to turn the clock backwards.

I've already been 25. I'm good. 😂

What I DO want is to feel as good as I possibly can for as long as I possibly can.

I want energy.

I want to move.

I want my brain working.

I want Robert and me to be able to enjoy our life together.

I want to enjoy our kids and grandkids.

And if I'm blessed enough to live a long life, I want to actually LIVE it.

That's what longevity means to me.

It's not about some magic trick that makes you live forever.

It's about trying to make the years you're given better years.

And Then There’s Biohacking…

When I first heard the word biohacking, I'll admit it sounded like something out of a science-fiction movie. 😂

But the more I learned, the more interested I became.

A lot of it comes down to learning about your own body and looking at the different things that may affect how you feel — sleep, food, movement, stress, fasting, recovery, cold exposure, red light and so much more.

And y'all already know me…

Give me something interesting to research and I'm going down the rabbit hole. 😂

That's really how this whole journey started.

One question turned into another question.

Then another.

And before we knew it, Robert and I were sitting there doing coursework and going back to school at this stage of our lives.

Why Did We Get Certified?

Because I don't want to just repeat something I saw on TikTok.

That's probably the simplest way I can say it.

There's SO much information online now.

One person tells you something is wonderful.

The next person tells you it's terrible.

Then somebody else tells you they've discovered the secret nobody wants you to know. 😂

It gets confusing.

Robert and I wanted more education behind what we were learning and talking about.

These certifications don't mean we suddenly know everything.

We don't.

And anybody who tells you they know everything about health, longevity or the human body probably makes me want to ask even MORE questions. 😂

What we've learned has actually made us realize just how much there still is to learn.

And I like that.

This Is Also Why We Started The Molecule Movement

I wanted a place where we could talk about these things without pretending to have all the answers.

Some things have really good research behind them.

Some things look promising but still need more research.

Some things I'm interested in.

And some things I'm still sitting over here thinking…

Hmmmm… I'm not convinced yet. 😂

And I want to be able to say that!

That's what I want The Molecule Movement to be.

A place to learn.

A place to ask questions.

A place to talk about longevity, biohacking, wellness, molecules and the things we're trying in our own lives.

And when we learn something new or realize we were wrong about something?

We'll talk about that too.

We're Just Getting Started

Getting these certifications wasn't the finish line for us.

If anything, it made us even MORE curious.

Robert and I are getting older just like everybody else.

We're simply choosing to learn as much as we can along the way.

We're going to keep asking questions.

We're going to keep researching.

We're going to keep learning.

And hopefully, we're going to keep making better decisions for ourselves as we go.

Because at the end of the day, I'm not looking for a way to live forever.

I just want Robert and me to live the life God gives us as well as we possibly can. ❤️

And apparently part of that journey meant going back to school. 😂

Who knew?

Robert & Kimberly
The Molecule Movement
Holy Moly Molecules

Our coaching certifications are educational credentials and do not make us medical providers. The information we share is for education and conversation and isn't a substitute for advice or treatment from your healthcare provider.content

The thoughts shared here are simply our personal opinions, experiences, and what we're learning along the way. We are not doctors or medical professionals, and nothing on this blog should be taken as medical advice. Our hope is simply to. encourage curiosity, thoughtful research, and open conversation as we all continue to learn.